{"product_id":"nettle-leaf","title":"Nettle Leaf","description":"\u003ch2\u003e\u003cstrong\u003eWhat is a nettle leaf?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe leaf of a plant recognized for its stinging hairs on its leaves or stems is termed the nettle leaf, or Urtica dioica.  Traditional medicine has utilized the leaf for centuries. Originating in Europe, North Africa, and Asia, the leaf found extensive use throughout the Mediterranean area during the Greek and Roman eras.\u003c\/p\u003e\n\u003cp\u003eThese days, it may be purchased as freeze-dried leaves, dry leaves, or extracts for tablets, drinks, and juices. Modern research has supported many of the traditional theories regarding the therapeutic advantages of nettles.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow do I use nettle leaf?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIts leaves, stem, and roots may be cooked and used in soups, stews, smoothies, and stir-fries. The dried leaves and blooms can be steeped to produce a delightful herbal tea. But don't eat the fresh leaves—their barbs might irritate you. At this time, stinging nettle products have no suggested dose.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eNettle Leaf Powder benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAntioxidants, such as vitamin C, found in nettle leaves, help lower the quantity of dangerous chemicals known as free radicals in your body.\u003c\/p\u003e\n\u003cp\u003epromotes bone and skin health. Stinging nettle's antihistamine, anti-inflammatory, and antibacterial qualities can cure acne and other skin issues (Gupta, 2021). Amino acids, proteins, flavonoids, and minerals that help develop strong bones—such as iron, calcium, magnesium, potassium, and zinc—are abundant in stinging nettles.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eArthritis relief:\u003c\/strong\u003e It has been shown that nettle leaf may reduce inflammation and joint discomfort. According to a few studies, applying nettle leaves topically or taking an extract of the leaves together with nonsteroidal anti-inflammatory medicines (NSAIDs) like aspirin reduced joint discomfort in subjects. Further research is required to validate these effects. Before taking nettle leaves for arthritis, see your physician.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eBlood sugar management:\u003c\/strong\u003e A substance found in nettle leaves called UD-1 functions in the body similarly to insulin. However, there are differing results from different studies about nettle's ability to reduce blood sugar in diabetics.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eBetter respiratory health:\u003c\/strong\u003e Folk medicine has historically used nettle to treat minor respiratory disorders and seasonal allergies. Researchers speculate that this could be because nettle lowers the histamines our systems produce in reaction to allergens. However, more research is required in this area.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eProstate health:\u003c\/strong\u003e Nettle leaf may be useful in treating the symptoms of certain prostate disorders, including benign prostatic hyperplasia (BPH), which is an enlargement of the prostate gland. Nettle leaf slows the proliferation of prostate cells, which may help decrease the impact of testosterone on the prostate. However, it cannot take the place of conventional therapy for BPH.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eNettle Leaf information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eNettle Leaf\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eUrtica dioica\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eIt is native to Europe.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eIngredient\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eNettle Leaf.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eAroma: Slightly aromatic, sweet, grassy aroma. Taste: Mildly sweet, grassy flavor.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eShelf life is about 06 - 24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eWe requested that, Before consuming \u003cstrong\u003espices\u003c\/strong\u003e, herbs, \u003cstrong\u003eteas\u003c\/strong\u003e or any kind of natural products, you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003cstrong\u003e\u003ca href=\"https:\/\/www.fda.gov\/\" title=\"FDA-US - Alive Herbals\"\u003e\u003cspan style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e. This information is solely intended for educational purposes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Alive Herbals","offers":[{"title":"45 Grams Or 1.58 Oz","offer_id":59413549744209,"sku":"sku-44289091076390","price":9.45,"currency_code":"USD","in_stock":true},{"title":"8 Oz","offer_id":59413549776977,"sku":"sku-44289091109158","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0080\/4864\/0081\/files\/nettle-leaf-alive-herbals-usa.jpg?v=1777201010","url":"https:\/\/gogardennow.com\/products\/nettle-leaf","provider":"GoGardenNow","version":"1.0","type":"link"}